Be Here Now

“Are you reading this post?”

“Yes.”

“Are you ‘just’ reading this post without doing/thinking anything in parallel?”

If the answer is still a Yes, stick to this practice in whatever you do and you don’t have to read further. 

But if it changes to a No, we have a problem.

But what problem are we talking about? Isn’t it better to multitask or think about something while doing something else?

It is, if you want to

  • Eat more resulting into poor health
  • Reduce focus leading to bad decisions
  • Listen passively creating weak connections

And none of us wants any of the above but find it cumbersome to do something natural-being present.