“Are you reading this post?”
“Yes.”
“Are you ‘just’ reading this post without doing/thinking anything in parallel?”
If the answer is still a Yes, stick to this practice in whatever you do and you don’t have to read further.
But if it changes to a No, we have a problem.
But what problem are we talking about? Isn’t it better to multitask or think about something while doing something else?
It is, if you want to
- Eat more resulting into poor health
- Reduce focus leading to bad decisions
- Listen passively creating weak connections
And none of us wants any of the above but find it cumbersome to do something natural-being present.